Part 4 of the new year

Well I guess it is really coming closer. I've sorted my food. An eclectic mix of Mountain House www.mountainhouse.eu, Expedition Food www.expeditionfoods.comand and Reiter Travel Lunch. Using some stuff I had and ordered some new. Mountain House 2*1190 calorie spaghetti and a load of high energy breakfasts from Expedition Food.

Now I need my snacks. I am talking with makers of bounce balls www.bouncefoods.com and the makers of chimpanzee bars http://www.chimpanzeebar.com to see if they are so friendly to donate some food in exchange for wearing their flag on my bag or shirts.

I also decided on my shirts (Under Armour Heat Gear) and have ordered a 2XU short/compression tight integrated. Not sure about the 2XU one, depends on how tight. Would have liked to try a Salomon one Exo S-Lab Twin Skin Short but out all are out of stock.

I have decided on my shoes The North Face Hayasa and I will go to the recommend Clapham cobbler. Recommended by two well known MdS runners, namely Simon Martin and Wayde Edwards. I was thinking of putting middle nick names for them but couldn't think of any.

The main item not decided on is my sleeping bag. Yes I have one but I doubt that even with a silk liner it will do.

I've taken up sleeping in the spare room with my Klymit mat and Bench Mummy sleeping bag as part of the training. Not comfortable yet with my Klymit. So that has to improve otherwise I may re-think.

Hot Bikram Yoga has commenced again. I've added treadmill running and have been able to be on a treadmill for 50 minutes with a 10k bag. It's not the 10k bag, it's the boring as hell treadmill that is the issue.

I'm lucky, my doctor will do my ECG and form, however I am not as lucky as other people who'se doctor isn't charging. But can't complain, saves me a trip to Stevenage.

I've also got myself a cheap £8 mp3 player with 8Gb and normal battery. For when I need a boost. I did ask some old pro-cyclists for some boost advice but they could help out in the desert.

I've seen a really light weight (57 gr) jacket that is on my list. For those chilly nights.

I'm doing probably not enough running, but it's augmented by lots of other activity (Cardio, Yoga, Pilates, Weights, Cycling, Swimming (not a lot)), so I'm quite comfortable that in about 66 days I will be there and ready.

So for now, another episode done and some more browsing for stuff I need.


https://mydonate.bt.com/fundraisers/michielhoefsmit
http://www.therunningaroundmethod.com